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Float Away to Sleep - Guided Sleep Meditation for Kids
Close your peepers. Take a deep breath in. Feel your belly swell with air. Now, slowly release it all gone. That felt good, didn't it? Let's do it again! Picture you are a sparkly star hopping through a field of buttercups. The stars is warm and gentle on your fur. You can hear the grasshoppers singing their sweet melodies. Sense the air blowing